McDougalls Rice Milk

Rice milk is mostly processed from brown rice. It is a kind of grain milk that has a natural sweetness due to natural enzymes. With sugarcane syrup or other types of sugar commercially available rice milk can be unsweetened or sweetened. While rice milk is used as an alternative to milk for those who can’t tolerate lactose or dairy, it is not a good source of calcium or protein. For those who are allergic to soy rice milk is also the drink of choice, and is used as a dairy substitute by vegans and make this their delicious dessert drink.

Rice milk has more carbohydrates, low in fat, and has no cholesterol as compared to cow’s milk. Some commercial rice milk brands are fortified with minerals, vitamins, as well as calcium. It is also available in different flavors such as vanilla, chocolate, or almonds. Cooking that calls for cow’s milk rice milk can also be used as a substitute in many healthy recipes.

 

Actual milk is used combined with cooked brown rice and vanilla extract in this recipe for homemade rice milk This makes a delicious breakfast that gives the milk a nutty and luscious flavor. It is a great way to start the day as it is substantially heavy. Making it a good choice for a fast and quick boost of energy, the protein and carbohydrates are perfectly balanced in this drink.

If you have leftover brown rice and some milk in the refrigerator this is a good recipe to try. The vanilla gives the drink a soulful flavor and makes it taste even better like ice cream or shake. To make this recipe you can also cook brown rice easily. After rinsing the brown rice well, place it in a heavy bottomed pot. Typically a cup and a half of water for every cup of rice is the ratio of water and rice for cooking brown rice.

Ingredients

1 3/5 cup milk

2/3 cup cooked brown rice

1 teaspoon rich vanilla extract

1. Put all the ingredients in the above order in a blender. Blend well until smooth.

2. Pour in a tall glass and refrigerate. Serve chilled. Remember to shake well before drinking.