Unfortunate Caffeine Allergy

A caffeine allergy is a fairly common condition that is unfortunately not diagnosed very often. People who consume a lot of tea, coffee or chocolate are prone to suffering from allergies on account of their exposure to high amounts of caffeine. Caffeine is a very strong psychoactive substance and stimulant that has a negative effect on the nervous system if taken in extremes. So keeping healthy gourmet recipes might help you out of these kind of troubles.

A caffeine allergy can take the form of severe migraines, insomnia, dizziness, panic attacks and heightened heart beat. People can also become very aggressive when they have a negative reaction to this substance. People who are prone to skin problems such as eczema, rashes and itches can experience a heightening of their symptoms on account of an allergy to caffeine. In extreme cases, it can also lead to hallucinations and brain damage. However, it has to be admitted that these extreme reactions are quite rare. This allergy is a condition should be taken very seriously because its symptoms can lead to various complications. The simplest way to deal with this problem is to avoid consuming products that are rich in caffeine. While most people know that coffee, tea and chocolate are very high in caffeine, many are not aware that sodas and energy drinks also contain this substance. Certain over the counter medications and diet pills also contain caffeine. A person who is prone to this allergy should consume any new product only after studying its ingredients with a great deal of care. Paying attention to he labels of the ingredients even in simple gourmet recipes maybe will save your life.

It is not easy to stop consuming caffeinated products all of a sudden because the body gets addicted to it. You could use other natural products (ginseng, licorice) in case you are feeling the need for a stimulant. Physical exercise is another way to get a natural high without having to take any supplements or deprive oneself of products containing caffeine which help people increase their energy levels.

In extreme cases of a caffeine allergy the person can suffer from life threatening symptoms such as extremely heightened heart beat and difficulty breathing. It is necessary to get immediate medical attention in these cases. If the person goes into anaphylactic shock then adrenaline injections are the quickest way of dealing with the problem. Antihistamines also help suppress the symptoms fairly quickly. If the person is not able to breathe easily then bronchodilators are necessary. Thankfully, it is fairly easy to bring these symptoms under control with the appropriate methods.